Nose Breathing Is the Only Healthy Way to Breathe at Any Age

While humans have two portals to use for respiration, only nose breathing is healthy. This talk will explore the health benefits of nose breathing and provide easy exercises for anyone to improve how their nose functions. With simple ways to train patients, dentists will offer benefits that extend healthcare beyond the oral cavity in ways that improve whole-body health. Proper nose breathing during growth shapes the face and sets the child up for proper healthy breathing for life.